Home Fitness guide This week in CrossFit – Morning Chalk Up

This week in CrossFit – Morning Chalk Up


Credit: CrossFit.com

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The last chance qualification is underway and we look forward to seeing how the standings will fare after day one. But before it got there, it was a busy week for our sport. Let’s get down to business first, and we’ll play later …

International Games athletes are authorized to take off:

  • For weeks, CrossFit Home Office had lobbied DHS to get permission for athletes from restricted countries to travel to the United States for the Games. Finally, at about the last possible second before their dreams of competing in the Games faded, approval was granted. Well, after filling out a few papers, anyway. Athletes can also contribute something, which makes this news even sweeter.

The new CrossFit Affiliate Program (CAP) provides affiliates with daily WODs and schedule:

  • Add another full service programming guide to the list. But this one comes straight from the CrossFit Home Office. CAP will be led by three former Games athletes and current seminar staff creating lesson plans, in-person and in-home training sessions and more for subscribing affiliates.

An overview of who could benefit from the programming of the Last Chance Qualifier:

  • With 67 athletes competing for just four tickets (two men and two women) for the CrossFit Games, the last-ditch qualifying promises to be full of emotions. Some with tears of joy but for the most part tears of sadness as their season draws to a close. With just four tests, the lineup looks like it might favor some big name veterans.

Comparison of the top ten athletes of the Games from 2019 to today:

  • The field for the 2019 Games was huge, starting the first event with 132 women and 144 men on the competition field. But then the aggressive cuts left just ten athletes competing in half the events. We break down what those first ten look like two years later.

Meet the man who covered 66 miles on the SkiErg, BikeErg, RowErg and Assault Runner in one day:

  • If you’re looking to boost your endurance game, why not try going 66 miles in one day. That’s what Tony Nash did by completing the very first Ultra Ergathlon. It consisted of a half marathon on the SkiErg, a full marathon on the BikeErg, a half marathon on the RowErg and ended with a half marathon on the Assault Runner. Congratulations!

Do not miss :


  • Congratulations to Jacob Heppner who secured a place on the podium, taking second place at the Tactical Games over the weekend.
  • From 2014 Fittest Woman on Earth, to bodybuilding and physics competitions. Camille Leblanc-Bazinet will have her first show on October 2, 2021, exactly one year and one day after her daughter Zoé was able to return from the hospital.


  • Here’s your chance to join Morning Chalk Up at the CrossFit Games. Enter now to win a pair of Festival and Colosseum ticket packages for you and a friend.
  • Podium Fitness is give two tickets at the NOBULL CrossFit Games 2021.
  • Lights. Camera. Action! Do you want to appear in a WHOOP commercial aired during the CrossFit Games? Send them a photo or video showing your WHOOP.


  • Go to CrossFit Games… See you early in Madison for your CrossFit Level 1 and Level 2 seminar on July 24th and 25th.
  • Aloha. Registration for the Ultimate Hawaiian Trail Run is now online and will take place Saturday, September 18 at the Omao Trail in Lihue, HI.


  • It’s the swimming season and Born Primitive has its 2021 swim collection on sale July 9 at 9 a.m. ET.
  • BLACK AND GOLD! WIT Fitness has unveiled the Mat Fraser Metcon 7 Personal Edition which will launch in North America on July 22.

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